When Tamara Galinsky moved to Miami over a decade ago, she quickly realized that something…
Tag: Workout
When it comes to fitness, Jade Ramey, certified wellness coach, has one word to describe…
We get it, finding the motivation to work out during or after your pregnancy can…
Imagine a device that gives you the result of 20,000 sit-ups in only 30 mins…
Admit it, sometimes it can be such a challenge to find the energy to wake…