A Beginners Guide to Yoni Eggs and Their Spiritual Benefits

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Connecting with your inner Goddess is truly a powerful feeling. While femininity may play a significant role in displaying your delicate power, the true strength of a woman is sourced from the one place she blooms – the vagina.

Practicing purposeful self-care rituals are essential in maintaining a spiritually and physically healthy vagina. One treatment that has been practiced for centuries has been the use of crystal yoni eggs. Keep reading below to learn how this small stone encourages self-love and enhances orgasms.

What Are Yoni Eggs?

Yoni eggs are crystals carved into the shape of eggs to restore strength and divine energy within the womb. For centuries women have used stone eggs to access sexual power, awaken sensuality, and maintain optimal vaginal health.

Yoni eggs come in many different crystal forms depending on the metaphysical need. Those seeking love and abundance should use rose quartz, those seeking harmony and good luck should use jade, and so on. Each crystal holds its own unique energetic healing properties.

How to Use Them?

To use the egg, insert the crystal as you would a tampon using the pelvic muscles to grasp ahold of the stone (like a Kegel). We recommend the tapered end pointing downward, but we’re sure you’ll find what’s best for you. The eggs also come in a variety of sizes, making them ideal for all body types.

If you’re a beginner, aim for keeping the egg in for 20-30 mins a day while working your way up to hours and eventually leaving it overnight; go at your own pace. Remember, as divine as our vagina is, physically, it is still a muscle, and you wouldn’t want to overwork that muscle, right? Start slowly.

*3-Hues Tip: Remember to cleanse your crystal and intend them the same as you would any other.

What Are The Benefits?

The yoni egg harbors an abundance of physical and spiritual benefits. Physically, the egg engages the pelvic floor allowing it to contract (all-day Kegel workouts) naturally. Spiritually, each stone carries its own metaphysical properties helping to overcome traumatic experiences, awaken creative energy, passion, and sexuality while enhancing a deeper and more loving connection with yourself.

  • Supports orgasmic health
  • Encourages self-love
  • Reduce PMS and menstrual cramps
  • Healing energies from unique crystals
  • Increased stimulation of Bartholin, the gland responsible for producing lubrication.
Destinee A. Hughes


Destinee A. Hughes is the Editor-in-Chief of 3-Hues.com where she discovers the best beauty products, wellness treatments, and sex & relationship topics.

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