Our hair is our crown, and when it’s healthy, it gives us unmatched confidence. But, when it’s not healthy… well, let’s just say our Beyoncé fan moment is over. Hair loss and thinning are normal to expect in our life. Small changes like stress or changes in diet can greatly affect hair health and length.
While a healthy lifestyle and proper haircare can add to stronger strands, it’s really the supplements and vitamins that are essential in achieving the ultimate hair goals. Ingredients like biotin, collagen, and horsetail extract all aid in creating the ideal head of healthy hair. Here, we’ve rounded up five of our favorite supplements, tried them, and reveled in their results. Keep reading below to see which vitamins and supplements are right for you.
Moon Juice: SuperHair
Beauty Benefit: Hair, Skin, Nails
Dosage: Four capsules daily
Results: 90 days
Yes, Moon Juice’s products are absolutely shelfie-worthy, but the real allure is the major hair growth that comes from these superior vitamins. SuperHair targets stress and nutritional deficiencies, promoting longer, stronger, and healthier hair. With ingredients like Saw Palmetto and Pumpkin Seed, hair follicles are supported, and thicker hair is encouraged.
HUM Nutrition: Sweet Hair Gummies
Beauty Benefit: Hair, Skin, Nails
Dosage: Two gummies daily
Results: 30-60 days
These berry-flavored vegan gummies promote hair health and growth through vitamins b12, zinc, biotin, folic acid, and so many more nutrient-rich ingredients. This yummy gummy also supports hair pigmentation for healthy hair color, eliminating those pesky greys you refuse to believe are growing out your scalp.
Viviscal: Hair Growth Supplements
Beauty Benefit: Hair
Dosage: Two tablets daily
Results: 60-180 days
If it’s one thing Viviscal understands, it’s that healthy hair starts from within. So, if you’re suffering from everyday stressors, hormonal changes, and a poor diet, then this is certainly the supplement for you. These tiny but powerful tablets nourish hair follicles prolonging the growing phase while promoting existing hair growth.
Philip Kingsley: PK4 Soya Protein Boost
Beauty Benefit: Hair, Nails
Dosage: Four capsules daily
Results: 30-90 days
Now, these are luxury vitamins. Philip Kingsley’s PK4 Soya Protein Boost is the perfect hair thickening treatment for those suffering from hair loss. With nutrients such as amino acids and keratin, these vitamins give hair an extra protein boost encouraging growth and follicle thickness.
Ouai: Thinning Hair
Beauty Benefit: Hair
Dosage: One pill daily
Results: 90 days
Honestly, there is no point in having long hair if it’s thin – yes, we said it. Ouai’s Thinning Hair Supplements are fortified with a beauty-boosting dose of biotin, silica, ashwagandha, and amino acids working to support hair thickness for stronger strands.
